But given the degree her popularity had helped the popularity of the sport in general, she was the best thing that could have happened to women’s bodybuilding at that critical period. While Rachel remained to a great degree the “face” of female bodybuilding and a major inspiration to a new generation of women muscle competitors, she had neither the desire nor the physique to continue in bodybuilding competition. In the 1980s, women who were genetically more muscular, and had been training harder and longer, came on the scene. She co-starred alongside Arnold Schwarzenegger in the fitness instructional video Shape Up (1982). She was also a star in Herb Alpert’s ‘Red Hot’ music video. She was one of the first women to take such a role. These involved her acting the part of a physically strong woman. She also acted in the movies Getting Physical (1984), Aces: Iron Eagle III (1992), and Raven Hawk (1996). Rachel McLish was featured in the 1985 documentary Pumping Iron II: The Women which focused on her participation in the 1983 Caesar’s World Cup. Rachel stars in “ACES, Iron Eagle III with Louis Gossett, Jr. Advanced: eBay Deals Find a Store Help Sell Watch List Expand Watch list. Advanced : Daily Deals Brand Outlet Help & Contact Sell Watchlist Expand Watch List. Iron Gym Pro Fit Pull Up Bar Upper Body Workout Guide Book Manual. Now, a lot of pro golfers have physiques that obviously owe a lot to weight training. Iron Gym pull up/total upper body work out bar, abs roller and pull up assistance band. Iron Gym Pro Fit Pull Up Bar Upper Body Workout Guide Book Manual. Golf was considered primarily a “skill” sport until Tiger Woods came along, muscled up, and got everyone else working out in the gym. I would recommend anyone weighing less than 250 lbs to get this doorway pull up bar, just make sure to check your door frame for damage before using it. Gymnasts all did a double-something until one of them was able to do a triple-something. Also, don’t expect to be able to do kipping pullups with this either. Today, high school runners can have that kind of performance. It took a long time for a runner to do a four-minute mile and once that was achieved lots more followed suit. In sports, athletes frequently do not achieve certain levels until somebody else does it first. They certainly had no muscular female role models to set standards for them to aim for. Olympia competitors had been training seriously for more than a few years, and their training goals and expectations were not that high. It takes several years to build a real bodybuilding physique, but none of the first Ms. Modern female bodybuilding had only gotten started in 1977, just three years earlier, so this was still an infant sport. Olympia was held in 1980 (actually, back then it was called the “Miss” Olympia). It does not store any personal data.The first Ms. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". Because its not permanently attached, you can also remove the pull-up bar to perform sit-ups, push-ups, and dips. Fits conveniently in residential doorways 24 to 34 inches wide, with 3.5-inch trim/molding, 5 total grip positions for versatile workouts holds up to 300 pounds, Installs in doorway for pull-ups and chin-ups, or sits on floor for pushups, dips, and sit-ups, Sturdy steel frame mounts quickly and removes easily without tools or fasteners, Upper body workout bar designed to strengthen. The steel construction can support up to 300 lbs of pressure. It doesnt require any drilling for installation but still feels secure. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The Iron Gym Pull Up Bar hangs on a doorframe and uses tension to stay in place. The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly.
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The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. You can download RocketCake Website Editor from. Includes: saving setting a page title creating a navigation bar adding a banner creating the body of the page standardising your fonts & colours creating a template creating an image gallery creating a slideshow adding HTML5 audio & video. It is recommended both for the beginners and the advanced web developers. Videos with narration to help for students use the RocketCake web editor software. It supports all the modern web technologies. In just minutes, you can create and publish a website online. RocketCake can make a web developers life easy. You can choose to preview the website in your web browser and if you like it, you can publish the website online by uploading it your web server. This helps a developer see what the website is going to look like when it is published online. You can edit the code that is automatically generated by it.Īnother great feature of RocketCake is the ability of previewing websites. Even though RocketCake is mainly a WYSIWYG editor, it allows advanced users to manually code the pages. For each object, you can modify properties to make them look and behave to your own taste. You can drag any HTML object from the “Toolset” on to the page such as heading, button, images, floating text, HTML5 video, photo gallery etc. Editing any page is like working with a document editor similar Microsoft Word. In the editor, you can work with different pages of a website. Advanced users can ignore templates and can start from a blank website. You can use these templates as the starting point of a big and complex website. These templates have some basic ready-to-edit webpages with different website designs. With the help of RocketCake, you can create responsive and interactive websites.Īs soon as you launch RocketCake, it asks you to select one of the templates. The WYSIWYG nature of this website editor makes it easy for anyone to create a website. Even if you have no knowledge of basic HTML or other programming languages, you can still use it design and publish your website. It offers tools for both the beginners and the advanced web designers. You can use it to edit an existing website too. RocketCake is one of such WYSIWYG website editors that can help you build a new website in minutes. You can use HTML to create small websites using the old fashioned manual coding but when the sites become large you have to either switch to one of the CMS software or use one of the WYSIWYG editors that can help you quickly design or edit a website without having to deal with the usual pitfalls of manual coding. Using this markup language, we can create small and large websites. The flexible break point editor makes it extremely easy.In high school the first computer language that we all have to learn is perhaps HTML. Specify your own break points to adjust the website just as you like. You also can use it as base for your more complicated websites or template for your server scripts. The editor spits out clean HTML/CSS code. Image galleries, slideshows, resizable containers, stylish buttons, gradients, HTML 5 video, audio, and more. Rocket Cake has built in support for all important HTML elements: But of course, you are still free to mix in your own code, if you like.Ĭreate great responsive websites with a few clicks Switch at any time to view and editor it as on any other tablet, PC or mobile. If programming is not among your skills, there are many dedicated applications that can come in handy, such as RocketCake.Įdit the website as it appears on your device. Having a beautiful website is one of the ways you can attract online visitors, no matter if you are selling complex products or you are keeping a personal blog. 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Playing with the Creature Creator was one of the most amazing play experiences I have ever had, and I'm looking forward to playing with it some more. I was fortunate enough to be selected to try out the creature creator ahead of time, and I spent the entire weekend last week making creatures with it ( warning: it's highly addictive). You can also take pictures of your creatures within the "Test Drive" portion of the editor (screenshots included here), or take movies and upload your movies directly to YouTube from within the Creature Creator(!) Your creatures are automatically animated based on the spine and appendages you've given it. Sharing creatures is therefore exceptionally easy, and brilliantly implemented. Creatures are embedded into a 32KB image (PNG) of the creature that contains all of the data necessary to load it back into the editor. With the Creature Creator you can, of course, create and edit new creatures, and you can save them and share them with others, too. There is a demo available that is free, but it comes with only a small subset of what's available in the full version. One of those tools is being released today, the Spore Creature Creator, and it can be yours for about 10 bucks. The Spore team accomplishes this by putting powerful and easy-to-use tools to create elements of the Spore universe in the hands of the masses. One of Spore's most touted and talked about features is how it leverages user-created content to populate the countless planets within the Spore universe. The game is the brainchild of Will Wright, the father of SimCity and the Sims, and judging from what we've seen of this game so far, we're in for one heck of a ride. Such a disappointment.In case you haven't heard, there's an exciting new game on the horizon called Spore, and it is set to release this September. I was promised a Ferrari, I got a toddler's tricycle. These could perhaps change Spore into what it was supposed to be, but I for one won't be buying them. What we got was a series of minigames, none of them terribly interesting or entertaining. Essentially, Spore is a mere shadow of what was promised. The creature, building and vehicle editors are, however, fun to tinker around in. No real planet terraforming in the space stage - you just dump a few different plant and animal types down and they magically spread all over the planet. No interesting creatures to be made in the cell stage - we're limited to making blobs. No living, breathing ecosystem - animals stand around their nests, doing absolutely nothing. No creature animations based on where body parts are placed - every animation is the same. Somewhere along the line, everything that had made the game unique and exciting had been replaced with content that we haven't just seen before, we've seen it done a whole lot better. So when I finally got to play Spore, I was almost entirely let down. I devoured every preview as they came out, barely able to wait for what would naturally be one of the greatest games ever. What he was attempting was truly amazing user-generated content, procedurally textured and animated. I've been following Spore for several years now, waiting with baited breath as Will Wright showed off his masterpiece at different I've been following Spore for several years now, waiting with baited breath as Will Wright showed off his masterpiece at different conventions. Vladyslav Yerko's painting are so beautiful, so marvelously detailed and engrossing, that it was a sheer pleasure to peruse them! From decorative endpaper to decorative endpaper, front to back, this is a visually stunning book. I've always found this rather odd, and have never been convinced, despite his one good quality, of giving generously to the poor, that the soldier is a hero worth cheering for.Īll that said, this presentation of The Tinderbox is, despite my usual distaste at the tale, so phenomenally gorgeous, that I am rating the book at five stars. Instead, the reader is apparently meant to sympathize with his change of fortune and to applaud his use of the dogs, whilst ignoring the fact tht he is a word-breaker, a murderer, and a pervet of sorts. Nor are his actions, in kidnapping the princess, just so he can look at her sleeping form, ever depicted as problematic. Rather, it seems entirely lacking in a moral outlook altogether, and the narrative never seems to question the ethics of the soldier's actions, in violating his agreement with the witch, going back on his word to turn over the tinderbox to her, and eventually murdering her. It doesn't have, like Andersen's The Red Shoes, with its narrative of a girl who is punished for her ingratitude and impiety with a terrible bodily disfigurement and violation, a moral outlike with which I would disagree. I was struck during the course of reading The Tinderbox, as I always am with this story, by how amoral of a tale it is. When this results in his imprisonment and imminent execution, he uses his dogs to destroy the king and queen and their advisors, marrying the princess and becoming king himself. Fortune restored, the soldier next uses his magical dogs to kidnap the kingdom's beautiful princess from her bed, so he might look on her in her sleep. It is then that he discover that the tinderbox controls and summons the three magical guard dogs who watched over the witch's underground treasure - the chest with bronze coins, the one with silver, and the one with gold. Becoming a gentleman of leisure with his newfound wealth, the soldier's fortune holds, until the money runs out. Agreeing to fetch the eponymous tinderbox for the witch, in return for all the money he can carry away from its underground hiding place, he ends up murdering the witch when she won't tell him how the tinderbox will be used, and keeping both it and the money. Here we have the classic story of a poor soldier, returning home from the wars, who encounters an old witch on his journey and finds his fortunes changed. Vladyslav Yerko, the fabulously talented Ukrainian artist and illustrator, whose edition of The Snow Queen ranks as one of my absolute favorite fairy-tale retellings, returns to the work of Hans Christian Andersen in this marvelous picture-book. The Tinderbox, illustrated by Vladyslav Yerko This gives a competitive edge to those who can spot patterns and certain types of plays in chess. If you’re limited for time, you’ll need to think through all possible scenarios much faster before making your move. The other reason time is important in chess is because it creates a constraint on one’s strategy. Tournament directors then have to accommodate these matches in the overall scheme of things, and they usually split them up into several rounds, which can cause problems for players who are used to having more time on their clock per game. 5/8, 6/8), then the extra boards must be played at a later date. If a match goes beyond that number of games (e.g. The reason for these reduced time limits is that the games are always listed in a tournament schedule by the number of boards they involve (e.g., 4/8 means four players using eight boards). In subsequent rounds, this might be reduced to 30 minutes or even less. Chess tournaments are divided into rounds, and those rounds are divided into time segments.ĭuring the first round of the tournament, each player gets one hour on the clock per game. In chess tournaments, time is an important part of the tournament structure. There are two main reasons that this is so important: one has to do with tournament strategy and the other has to do with how chess works. The purpose of the clock is to prevent players from wasting time while they are thinking about what their next move should be, or looking for a good looking checkmate. In this article, we’ll explain more about why the clock is used in chess, and why it is so important for chess tournaments. Digital clocks use red digits, like on a digital watch, to show how many minutes are left for each player’s move. Analog clocks have arrows that point to specific numbers indicating the amount of time that has elapsed since the start of the game. There are two types of clocks, digital and analog. So calculating how much time you should spend per move is always on your mind which helps you remain aware of how much time you have to complete each turn.įor example, if you’re playing a 10 minute game, which would be a rapid game, it means each play has a total of 10 minutes for the duration of the game. If you run out of time, you lose the game. After white makes a move and hit their clock, blacks clock will start ticking down. The player playing the black pieces will hit their clock, starting the clock of the white pieces. The clock displays how much time each player has for the duration of the entire game. This is important if you want to comp CG elements into real footage or just want your CG shot to fit in with the rest. Therefore they offer the possibility to alter the lens apertures form to simulate several kinds of real cameras. Lenscare offers some features to help to add realism:Ī cameras lens aperture greatly defines the look its blur. GENERAL:Ī camera’s blur looks substantially different from what common blur filters look like. ‘Out of Focus’ also offers background distortion for semi-transparent areas. It is possible to use a custom-drawn lens in addition to the generate able ones. It is a good complement to ‘Depth of Field’ and offers some extra functionality. Both filters support 16bit image format.‘Out of Focus’ is a fast Version that creates a blur with a constant radius over the complete image. Frischluft filters don’t have these problems and do not produce any such artifacts. Stochastic or super sampled ray traced blurs suffer from artifacts if not enough samples are used. Usually, this results in ugly glow effects in regions with great differences in depth. A common mistake for ‘depth of field’ filters is to ‘blur’ all the surrounding pixels without regard to their depth values. They are just methods that look nice in some situations but fail in others. Most depth of field solutions don’t do their names justice because their algorithms are not physically based. Unfortunately for us, most don’t simulate camera effects properly. Plenty of depth of field and out-of-focus solutions are available. In such situations, we advise rendering in layers and apply several blurs. Now our plugin would have to make up what’s behind that fence completely. An example to illustrate the problem is a fence in front of the camera that is so much out of focus that it’s hardly noticeable in the resulting image. Depth of Field tries to compensate for missing information but of course, there are situations when this is not enough. But the biggest problem is with no doubt the missing information. This is obvious when you see that the depth buffer can only hold one value per pixel. It’s not possible to blur reflections or objects behind transparent objects. There are common unavoidable problems that all post-processing depth of field solutions have. This is a big advantage, especially with high-quality global illuminated renders. In a lot of situations, you can save hours of render time for just a couple of seconds per frame in post-processing. ‘Depth of Field’ is very fast for what it does. ‘Out of Focus’ effects is a speedy 2d blur and can compete with any existing solution. That way you can quickly get an impression of what settings work out best for your shots. ADVANTAGES OVER OTHER SOLUTIONS:Īpart from its speed and quality, an important advantage of a depth of field post filter is that you are able to test various focus settings easily without re-rendering the whole scene. Move your finger around slightly to see the effect better. Now, look through the blurred region on whatever is behind. To experience this effect try holding your finger in front of your eye so that it is out of focus. But slight distortions help to add to the believability of your comp. Most of the time this effect is not very apparent. When looking through a blurred object the background is distorted due to the blurred object in the foreground. Therefore Lenscare plugins offer the possibility to select parts that are supposed to be brighter and give those parts a brightness boost. Unfortunately, common graphic formats cut off bright parts. In reality, very bright image parts are predominant when being out of focus. The aperture’s form is most apparent in a picture’s highlights. The Out of Focus plugin provides the possibility to completely replace the aperture with a custom image. A wide range of apertures can be simulated. ‘Out of Focus’ is a fast Version that creates a blur with a constant radius over the complete image. A Primer for DAZ Studio the book for 3D Rendering and …ģ Point Light Setup For Iray – Photometric Lights – – Spotlight – – Point Light – – Distant Light – – Environment Map and HDRI – – Area Lights – – Light Portal 9. Daz 3D – What is your favorite Daz Studio feature? Answer …Īnswer and be entered to win a Daz gift card! A. Technically, these lights are no longer light sources (they are acting no longer as a light emitter), but merely a hint to Iray Photoreal where to expect environment … 7. 12.4.2 Iray attributes: Light Portal – Iray plugins Daz Studio Lighting – Beginner to Now – Think, Draw, Art! I place my three lights according to the three-point light … 5.To highlight my main figure(s), I add three Daz Studio spotlights (Create > New Spotlight).How I Light My Daz Studio Iray Scenes – Think, Draw, Art! If you create a point light and set its ‘Light Geometry’ to rectangular a new option called ‘Light Portal’ will appear under its light … 4. Interior Lighting Tips for Daz Studio 3D – Nabesaka Portal Light v Spotlight: What’s the Difference? by Poses17 on …ĭo light portals work in Daz Studio 4.10? I see the option in spotlights when you set the light geometry to rectangle? Reply. What is light portals and how to add it in Daz Studio – Daz 3D … Writers: How to Illustrate Your Own Stories & Books – Save …ġ. A Primer for DAZ Studio the book for 3D Rendering and … Daz 3D – What is your favorite Daz Studio feature? Answer … Portal Light v Spotlight: What’s the Difference? by Poses17 on … The Privacy Framework is considered complementary with the NIST Cybersecurity Framework, using both it is possible to have a good understanding of the different origins of cybersecurity and privacy risks and allow to determine the most effective solutions to address the risks.Īdditional details are included in the document titled “ NIST PRIVACY FRAMEWORK: A TOOL FOR IMPROVING PRIVACY THROUGH ENTERPRISE RISK MANAGEMENT. “That’s why you need a framework for privacy risk management, not just a checklist of tasks: You need an approach that allows you to continually reevaluate and adjust to new risks.” IntelePeer generally acts as a service provider or processor of Customer Data under applicable privacy and data protection laws, which means we will. “A class of personal data that we consider to be of low value today may have a whole new use in a couple of years, or you might have two classes of data that are not sensitive on their own, but if you put them together they suddenly may become sensitive as a unit,” said Naomi Lefkovitz, NIST privacy policy adviser who led the development of the framework. The framework should also organizations to keep up with technology advancements and new uses for data. Accepting the risk (e.g., organizations may determine that problems for individuals are minimal or unlikely to occur, therefore the benefits outweigh the risks, and it is not necessary to invest resources in mitigation).Avoiding the risk (e.g., organizations may determine that the risks outweigh the benefits, and forego or terminate the data processing).Transferring or sharing the risk (e.g., contracts are a means of sharing or transferring risk to other organizations, privacy notices and consent mechanisms are a means of sharing risk with individuals).Mitigating the risk (e.g., organizations may be able to apply technical and/or policy measures to the systems, products, or services that minimize the risk to an acceptable degree). Organizations, one analyzed the potential impact of privacy risks, may choose to prioritize according to their strategy. Implementation tiers help organizations to optimize the resources that are necessary to manage the risk. Profiles allow organizations to prioritize the outcomes and activities according to privacy values, the business mission, and risks. The Core enables communications within organizations about privacy protection activities and desired goals. |
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